Conversation with Ian Lawson and Lucas Kalinak – Pinnacle Spine and Sports Ian: Hi everybody, We’ve got a new physiotherapist here at Pinnacle Spine & Sports, so I thought we’d take a moment to introduce you to him. This is Lucas. Lovely to have...
Show your love to all the men in your life and join 1000s of Australia in the Long Run to raise money for Prostate Cancer. Over the month of September challenge yourself to go the distance. Walk, run or wheel 72 km and help raise money to find a cure for a disease...
How is your mental health? As the Coronavirus continues to spread, many people are naturally fearful for their health, their livelihoods and those they care for. During times of great uncertainty, it’s natural to be anxious however it’s also important to keep things...
What is the Corona/COVID-19 Virus really teaching us? – Bill Gates *Beautiful message from Bill Gates* I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we perceive as being good or being bad. As...
Mask for Bacteria and Virus Protection Five Dock Pharmacy recommends the use of P2 or N95 Mask for protection against airborne bacteria and viruses. P2 Masks protect against 95% of airborne particles as long as the mask has a proper seal and changed when it becomes...
Its worth taking a look at what’s in your vitamin supplements and knowing what amount our bodies can actually absorb…Is the determining factor, such as a higher level of a particular vitamin, actually a good reason to purchase one brand over another? I have had...
